Wednesday, October 10, 2012

Weight Watcher in Jakarta

Hi Kelly, Hi Lara, Can you tell me if there are any 'Weight Watchers' type of companies here? Or even informal groups similar to Weight Watchers? Thank you. Martine

  Hi. Not sure about weight watchers here but I'm sure you can do it officially with weight watchers online. Why not grab some friends and all register and have fun weigh ins together. There is a company here called slim gourmet that do Jenny Craig type meals delivered to your home. You can either choose a weigh loss or healthy option. (haven't tried it myself but looks good). At the gym they'll also offer a weight and measurement session for you. Just ask if you're a member of one of the bigger gyms. I think for calorie counting and weighing in there would be heaps of online sights and forums now. You can weigh in with cyber friends quite easily I'm sure. Good luck. Or come and join me at spinning class. I found it a great way to lose weight without dieting! Slim gourmet web http://www.slimgourmet.net/
 Kelly & Lara